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EstellyHappy

Love yourself. Build your happiness.

Welcome to EstellyHappy: Your online women's wellness space

"Happiness is a decision you make every morning when you wake up. Don't pretend to be happy.

Decide to be happy, then train every day!"
Estelle CHARLERY

Featured Article

Smiling woman in a black and white dress on a sunlit street, under trees, in front of light-colored building facades.

Smiling woman in a black and white dress on a sunlit street, under trees, in front of light-colored building facades.

July: Joy Over Performance

My July recap: how I learned to choose joy over performance, between owning my slowdown and rebuilding trust in myself.

Top articles

Smiling woman with curly hair, wearing a black top. Neutral background. Bright and cheerful mood.

Smiling woman with curly hair, wearing a black top. Neutral background. Bright and cheerful mood.

Empowerment Through Affirmations: A Love Letter to Black Women

Woman in a white shirt sits with hands on a peach table, against a peach background. She looks calm and composed, with long curly hair.

Woman in a white shirt sits with hands on a peach table, against a peach background. She looks calm and composed, with long curly hair.

Keep going: A message of Hope and Resilience

Lately...

Smiling woman in a black and white dress on a sunlit street, under trees, in front of light-colored building facades.

Smiling woman in a black and white dress on a sunlit street, under trees, in front of light-colored building facades.

July: Joy Over Performance

Illuminated Michael Jackson poster, black hat and dance pose, with the text Featuring the songs of Michael and the Jackson 5.

Illuminated Michael Jackson poster, black hat and dance pose, with the text Featuring the songs of Michael and the Jackson 5.

The Michael Jackson Effect: I'm Not the Only One

Red Michael movie billboard with Michael Jackson's silhouette; text reads IN THEATERS AND IMAX APRIL 24, blue sky.

Red Michael movie billboard with Michael Jackson's silhouette; text reads IN THEATERS AND IMAX APRIL 24, blue sky.

What the Michael Jackson Biopic Woke Up in Me

Fashion designer in her studio, bent over a sewing table, measuring fabric next to a machine and spools of thread.

Fashion designer in her studio, bent over a sewing table, measuring fabric next to a machine and spools of thread.

Creating for and in Joy: This Month's Self-Coaching Exercise

Motivation

Smiling person in gray turtleneck with arms crossed, standing confidently in a modern office with bright lights and glass walls.

Smiling person in gray turtleneck with arms crossed, standing confidently in a modern office with bright lights and glass walls.

No Matter How Much Time It Takes, if It Matters to You, Do It!

Celebrating Success and Promising Persistence: My Journey of Manifestation.

Celebrating Success and Promising Persistence: My Journey of Manifestation.

Celebrating Success and Promising Persistence: My Journey of Manifestation.

I still have a power over my life and I will use it!

I still have a power over my life and I will use it!

I still have a power over my life and I will use it!

Journaling

Illuminated Michael Jackson poster, black hat and dance pose, with the text Featuring the songs of Michael and the Jackson 5.

Illuminated Michael Jackson poster, black hat and dance pose, with the text Featuring the songs of Michael and the Jackson 5.

The Michael Jackson Effect: I'm Not the Only One

Red Michael movie billboard with Michael Jackson's silhouette; text reads IN THEATERS AND IMAX APRIL 24, blue sky.

Red Michael movie billboard with Michael Jackson's silhouette; text reads IN THEATERS AND IMAX APRIL 24, blue sky.

What the Michael Jackson Biopic Woke Up in Me

Blue Madras plaid notebook with birds and Happy Moments text, beside cotton bolls and a glass on a sunlit beige surface

Blue Madras plaid notebook with birds and Happy Moments text, beside cotton bolls and a glass on a sunlit beige surface

Positive journaling: what Soraya taught me about the power of words

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Taking care of oneself

Smiling Estelle CHARLERY in a red blouse holds a pen and plaid notebook against a plain rust background.

Smiling Estelle CHARLERY in a red blouse holds a pen and plaid notebook against a plain rust background.

May: honoring my emotional truth

May's chosen theme was about honoring my emotional truth. Seeing clearly where I stand, what I build, and who I become. This is a honest wrap-up.

Young woman with glasses and red headband writes beside a laptop at a patterned table, focused in a cozy room.

Young woman with glasses and red headband writes beside a laptop at a patterned table, focused in a cozy room.

April: reconnecting with my body

In April, reconnecting with my body stayed an intention. What I learned anyway, and how journaling helped me listen.

Young woman in a blue jacket writes in a notebook under a large tree, surrounded by green foliage. She appears focused and content.

Young woman in a blue jacket writes in a notebook under a large tree, surrounded by green foliage. She appears focused and content.

February: Talking to Yourself With Love - The Gentlest Discipline

Discover the power of gentle self-talk and transform your inner dialogue with love. February's gentle discipline can change your perspective.

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